Meet Me at the Library - 7 p.m.
Why You Need to Put Your Brain on a Fitness Plan, Too -- Presented by Sandra Bond Chapman, Ph.D., Founder and Chief Director of the Center for Brain Health, the University of Texas at Dallas
Most people don't consider their brain health until they are faced with injury, disease, or simply getting old. But just as we have come to realize that we can improve our physical health through diet and exercise, we can improve our cognitive health too. It's a matter of engaging in the right mental workouts.
7 p.m. - Light refreshments
7:30 p.m. - Program begins
No reservations required
Presented by the Friends of the University Park Library
Sponsored by The Dallas Foundation
3rd Floor Community Room - Library